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Helping adults and teenagers manage anxiety and live more fully.

North Star Therapies

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North Star Therapies

Starry Mountain Scene

Modern life can be hard and it's easy for anxiety and overwhelm to take control. I know, I've been there. As a counsellor my mission is to help others to feel better, to take back control of their lives and happiness. I offer person centered therapy, warmth and understanding and I will be by your side as you explore your difficulties and take steps towards living more fully. Life can feel good, let's get started..

Starry Mountain Scene

Our Services

Consultation

Free

The first step is reaching out. I offer a free 15 minute video call to have a chat about how you're feeling. No obligation, it's just to get an idea of what support you might need and what I can offer.

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Email: Lizzie@NorthStarTherapies.co.uk to arrange a consultation.

Therapy

Online 50 minutes - 35 GBP

Face to face - 55 GBP

 

Individual person centered counselling delivered face to face in Harrogate, North Yorkshire or online throughout the UK.

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Email: Lizzie@NorthStarTherapies.co.uk to book a therapy session.

Workshops

Community Support

I conduct regular workshops that focus on mental health support in a community environment. These sessions use creative practices to calm the mind, manage stress, enhance emotional resilience, foster connections and interact with others in a no pressure environment.

 

Contact me by email on Lizzie@NorthStarTherapies.co.uk for details of upcoming events.

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